Positive Affirmations for BPD Abandonment Issues

Positive Affirmations for BPD Abandonment

As someone struggling with abandonment issues in borderline personality disorder (BPD), I’ve begun using positive affirmations every day. Even though I don’t believe they’re all true right now, they are the positive beliefs I WANT to hold. I use these affirmations as replacements for my old negative beliefs and thought patterns. I wrote them down … Read more

Homemade Natural Bathroom Cleaner ~ Germ Killing Recipe!

Homemade Natural Bathroom Cleaner

I use tea tree oil in my homemade bathroom cleaner recipe for its natural antimicrobial and antibacterial properties. This formula works great for cleaning the toilet, sink, counters, and tub. Although my tub sometimes needs more scrubbing, I still use this cleaner for a light mid-week wipe down. Ingredients You only need four simple, inexpensive … Read more

Homemade Herbal Shampoo ~ Customizable Recipe

Homemade Herbal Shampoo Customizable Recipe

Since I started using this homemade herbal shampoo, I’ve noticed a huge improvement in my hair growth, softness, and shine. I use this shampoo as the first step in my natural hair care routine – followed by an apple cider vinegar rinse and an application of rosemary essential oil. You only need four simple, natural … Read more

Herbal Teas for Headaches ~ Migraine & Tension Remedies

Herbal Teas for Headaches

My husband suffers from migraines. Since I’ve started practicing herbalism, I’ve been experimenting with various herbal teas to treat his headaches. By drinking herbal teas, you’re receiving the healing benefits of the herbs, but you’re also hydrating your body. Dehydration is one of the most common causes of headaches. By consuming a nourishing herbal infusion, … Read more

Natural Lemon Kitchen Cleaner ~ DIY Recipe

Natural Lemon Kitchen Cleaner Spray

This natural lemon kitchen cleaner is easy to make and very effective at cutting grease and grime in your kitchen. It works beautifully on surfaces like counters, stove tops, refrigerators, and even table tops – anywhere you would use a cleaning spray. This recipe does contain vinegar, but it still smells fantastic thanks to the … Read more