I finally took some pictures, and you can really tell a difference. I’m down 62.4 pounds (28.3 kg) so far from my highest weight of 232.8 pounds (105.6 kg). My weight as of January 1 was 170.4 (77.3kg). I lost 1.6 pounds since my last weigh-in two weeks ago. That includes Christmas week, so I’m … Read more
Well, I think I’ve hit my first weight loss plateau on the carnivore diet. I’m back down to 172.0, which is exactly where I was two weeks ago. And even though that feels discouraging, I can still feel my body is changing. I also feel fantastic. Something’s working even if it’s not reflected on the … Read more
I weighed in yesterday, and I was hoping to have lost at least one pound. I don’t set my expectations too high. But I know that since I’ve been fasting and eating carnivore, I should realistically be able to lose 1 pound per week. I was shocked when I stepped on the scale. It was … Read more